| 清早跑個半馬還不賴
但是我把二小時的配速員給跟丟了
殘念
今年的牌比較有意思,我喜翻 賽前宣言: 跑快點,還要趕上班去~ 4月累積里程 : 125.40 km  SKECHERS GO RUN3-NITE OWL 2.0 累積 : 722.1 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'21" | 00:05'21" | 2 | 05'29" | 00:10'50" | 3 | 05'47" | 00:16'37" | 4 | 05'04" | 00:21'41" | 5 | 05'41" | 00:27'22" | 6 | 05'39" | 00:33'01" | 7 | 05'47" | 00:38'48" | 8 | 05'37" | 00:44'25" | 9 | 05'44" | 00:50'09" | 10 | 05'51" | 00:56'00" | 11 | 05'59" | 01:01'59" | 12 | 06'08" | 01:08'07" | 13 | 06'10" | 01:14'17" | 14 | 06'01" | 01:20'18" | 15 | 05'59" | 01:26'17" | 16 | 06'21" | 01:32'38" | 17 | 05'43" | 01:38'21" | 18 | 06'13" | 01:44'34" | 19 | 06'05" | 01:50'39" | 20 | 06'21" | 01:57'00" | 21 | 05'58" | 02:02'58" | 21.2 | 06'58" | 02:04'34" |
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