17.5 km | 01:53:44 | 06:30/km日期: 2023-10-02 20:16 - 平均心率: 122 - 卡路里: 888 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 67%
Pace: 06'42" / 06'24" / 06'37" / 06'38" / 05'45" / 06'07" / 06'08" / 06'31" / 06'09" / 09'36" / 06'31" / 06'19" / 06'18" / 06'40" / 06'17" / 06'02" / 06'09" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'57") | 1000 / 1000 |
| 2 | | 06'24" (+00'40") | 1000 / 2000 |
| 3 | | 06'37" (+00'53") | 1000 / 3000 |
| 4 | | 06'37" (+00'53") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 06'06" (+00'22") | 1000 / 6000 |
| 7 | | 06'07" (+00'23") | 1000 / 7000 |
| 8 | | 06'31" (+00'47") | 1000 / 8000 |
| 9 | | 06'08" (+00'24") | 1000 / 9000 |
| 10 | | 09'36" (+03'52") | 1000 / 10001 |
| 11 | | 06'30" (+00'46") | 1000 / 11001 |
| 12 | | 06'19" (+00'35") | 1000 / 12001 |
| 13 | | 06'17" (+00'33") | 1000 / 13001 |
| 14 | | 06'40" (+00'56") | 1000 / 14001 |
| 15 | | 06'16" (+00'32") | 1000 / 15001 |
| 16 | | 06'01" (+00'17") | 1000 / 16001 |
| 17 | | 06'08" (+00'24") | 1000 / 17001 |
| 18 | | 06'12" (+00'28") | 462 / 17463 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 501.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'24" | 00:13'06" |
| 3 | 06'37" | 00:19'43" |
| 4 | 06'38" | 00:26'21" |
| 5 | 05'45" | 00:32'06" |
| 6 | 06'07" | 00:38'13" |
| 7 | 06'08" | 00:44'21" |
| 8 | 06'31" | 00:50'52" |
| 9 | 06'09" | 00:57'01" |
| 10 | 09'36" | 01:06'37" |
| 11 | 06'31" | 01:13'08" |
| 12 | 06'19" | 01:19'27" |
| 13 | 06'18" | 01:25'45" |
| 14 | 06'40" | 01:32'25" |
| 15 | 06'17" | 01:38'42" |
| 16 | 06'02" | 01:44'44" |
| 17 | 06'09" | 01:50'53" |
| 17.5 | 06'10" | 01:53'45" |
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