14.0 km | 01:09:59 | 04:59/km日期: 2016-04-13 07:08 - 卡路里: 694 Cal
Pace: 05'14" / 05'23" / 05'21" / 05'06" / 05'07" / 04'59" / 05'06" / 04'57" / 04'45" / 04'54" / 04'54" / 04'38" / 04'50" / 04'41" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'34") | 1000 / 1000 |
2 | | 05'21" (+00'42") | 1024 / 2025 |
3 | | 05'16" (+00'37") | 1014 / 3039 |
4 | | 05'09" (+00'30") | 1009 / 4049 |
5 | | 05'08" (+00'29") | 1005 / 5054 |
6 | | 04'59" (+00'20") | 998 / 6053 |
7 | | 05'03" (+00'24") | 1007 / 7060 |
8 | | 04'56" (+00'17") | 1007 / 8068 |
9 | | 04'47" (+00'08") | 1002 / 9071 |
10 | | 04'57" (+00'18") | 1011 / 10082 |
11 | | 04'47" (+00'08") | 1000 / 11083 |
12 | | 04'39" | 1005 / 12088 |
13 | | 04'49" (+00'10") | 1012 / 13101 |
14 | | 04'43" (+00'04") | 909 / 14010 |
4月累積里程 : 201.58 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'23" | 00:10'37" |
3 | 05'21" | 00:15'58" |
4 | 05'06" | 00:21'04" |
5 | 05'07" | 00:26'11" |
6 | 04'59" | 00:31'10" |
7 | 05'06" | 00:36'16" |
8 | 04'57" | 00:41'13" |
9 | 04'45" | 00:45'58" |
10 | 04'54" | 00:50'52" |
11 | 04'54" | 00:55'46" |
12 | 04'38" | 01:00'24" |
13 | 04'50" | 01:05'14" |
14 | 04'41" | 01:09'55" |
14.0 | 06'05" | 01:09'59" |