18.1 km | 01:58:16 | 06:32/km日期: 2023-10-04 19:43 - 平均心率: 128 - 卡路里: 1318 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 82%
Pace: 06'35" / 06'23" / 06'31" / 06'10" / 06'15" / 05'48" / 06'16" / 06'26" / 07'11" / 06'07" / 05'57" / 05'41" / 10'23" / 06'05" / 06'28" / 06'30" / 05'56" / 06'40" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'55") | 1000 / 1000 |
| 2 | | 06'22" (+00'42") | 1000 / 2000 |
| 3 | | 06'31" (+00'51") | 1000 / 3000 |
| 4 | | 06'09" (+00'29") | 1000 / 4000 |
| 5 | | 06'15" (+00'35") | 1000 / 5000 |
| 6 | | 05'47" (+00'07") | 1000 / 6000 |
| 7 | | 06'16" (+00'36") | 1000 / 7000 |
| 8 | | 06'25" (+00'45") | 1000 / 8000 |
| 9 | | 07'11" (+01'31") | 1000 / 9000 |
| 10 | | 06'07" (+00'27") | 1000 / 10000 |
| 11 | | 05'56" (+00'16") | 1000 / 11000 |
| 12 | | 05'40" | 1000 / 12000 |
| 13 | | 10'22" (+04'42") | 1000 / 13000 |
| 14 | | 06'05" (+00'25") | 1000 / 14000 |
| 15 | | 06'27" (+00'47") | 1000 / 15000 |
| 16 | | 06'30" (+00'50") | 1000 / 16000 |
| 17 | | 05'56" (+00'16") | 1000 / 17000 |
| 18 | | 06'40" (+01'00") | 1000 / 18000 |
| 19 | | 09'17" (+03'37") | 94 / 18094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
409.33 km 
ASICS METASPEED EDGE+ 累積 :
780.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'23" | 00:12'58" |
| 3 | 06'31" | 00:19'29" |
| 4 | 06'10" | 00:25'39" |
| 5 | 06'15" | 00:31'54" |
| 6 | 05'48" | 00:37'42" |
| 7 | 06'16" | 00:43'58" |
| 8 | 06'26" | 00:50'24" |
| 9 | 07'11" | 00:57'35" |
| 10 | 06'07" | 01:03'42" |
| 11 | 05'57" | 01:09'39" |
| 12 | 05'41" | 01:15'20" |
| 13 | 10'23" | 01:25'43" |
| 14 | 06'05" | 01:31'48" |
| 15 | 06'28" | 01:38'16" |
| 16 | 06'30" | 01:44'46" |
| 17 | 05'56" | 01:50'42" |
| 18 | 06'40" | 01:57'22" |
| 18.1 | 09'28" | 01:58'16" |
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