18.5 km | 02:07:59 | 06:55/km日期: 2023-10-07 05:32 - 平均心率: 138 - 卡路里: 1282 Cal - 溫度: 24°C - 濕度: 98%
Pace: 07'18" / 06'30" / 05'46" / 08'49" / 07'08" / 07'33" / 07'08" / 07'09" / 07'04" / 07'08" / 07'03" / 07'01" / 05'56" / 06'09" / 06'33" / 06'05" / 05'20" / 07'30" / 09'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
238.82 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'30" | 00:13'48" |
| 3 | 05'46" | 00:19'34" |
| 4 | 08'49" | 00:28'23" |
| 5 | 07'08" | 00:35'31" |
| 6 | 07'33" | 00:43'04" |
| 7 | 07'08" | 00:50'12" |
| 8 | 07'09" | 00:57'21" |
| 9 | 07'04" | 01:04'25" |
| 10 | 07'08" | 01:11'33" |
| 11 | 07'03" | 01:18'36" |
| 12 | 07'01" | 01:25'37" |
| 13 | 05'56" | 01:31'33" |
| 14 | 06'09" | 01:37'42" |
| 15 | 06'33" | 01:44'15" |
| 16 | 06'05" | 01:50'20" |
| 17 | 05'20" | 01:55'40" |
| 18 | 07'30" | 02:03'10" |
| 18.5 | 09'42" | 02:07'59" |
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