32.4 km | 07:16:49 | 13:29/km日期: 2023-10-08 09:08 - 平均心率: 90 - 卡路里: 2174 Cal - 平均步頻: 119 - 溫度: 26°C - 濕度: 90%
Pace: 20'25" / 09'25" / 11'10" / 09'12" / 09'34" / 09'08" / 09'10" / 09'11" / 09'04" / 09'08" / 09'21" / 12'48" / 09'02" / 09'16" / 23'34" / 30'47" / 10'57" / 09'27" / 09'41" / 09'45" / 14'39" / 09'20" / 11'05" / 10'42" / 09'42" / 10'43" / 11'34" / 10'19" / 10'36" / 10'18" / 16'42" / 11'01" / 51'44" / 22'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 :
327.31 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'25" | 00:20'25" |
| 2 | 09'25" | 00:29'50" |
| 3 | 11'10" | 00:41'00" |
| 4 | 09'12" | 00:50'12" |
| 5 | 09'34" | 00:59'46" |
| 6 | 09'08" | 01:08'54" |
| 7 | 09'10" | 01:18'04" |
| 8 | 09'11" | 01:27'15" |
| 9 | 09'04" | 01:36'19" |
| 10 | 09'08" | 01:45'27" |
| 11 | 09'21" | 01:54'48" |
| 12 | 12'48" | 02:07'36" |
| 13 | 09'02" | 02:16'38" |
| 14 | 09'16" | 02:25'54" |
| 15 | 23'34" | 02:49'28" |
| 16 | 30'47" | 03:20'15" |
| 17 | 10'57" | 03:31'12" |
| 18 | 09'27" | 03:40'39" |
| 19 | 09'41" | 03:50'20" |
| 20 | 09'45" | 04:00'05" |
| 21 | 14'39" | 04:14'44" |
| 22 | 09'20" | 04:24'04" |
| 23 | 11'05" | 04:35'09" |
| 24 | 10'42" | 04:45'51" |
| 25 | 09'42" | 04:55'33" |
| 26 | 10'43" | 05:06'16" |
| 27 | 11'34" | 05:17'50" |
| 28 | 10'19" | 05:28'09" |
| 29 | 10'36" | 05:38'45" |
| 30 | 10'18" | 05:49'03" |
| 31 | 16'42" | 06:05'45" |
| 32 | 11'01" | 06:16'46" |
| 33 | 51'44" | 07:08'30" |
| 32.4 | -13'-11" | 07:16'49" |
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