8.0 km | 01:41:37 | 12:41/km日期: 2016-04-17 07:40 - 卡路里: 382 Cal - 平均步頻: 138 - 溫度: 23°C - 濕度: 100%
Pace: 11'10" / 14'02" / 13'01" / 13'47" / 16'02" / 14'15" / 09'15" / 10'02" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'08" (+01'53") | 1000 / 1000 |
2 | | 14'02" (+04'47") | 1000 / 2000 |
3 | | 13'00" (+03'45") | 1000 / 3000 |
4 | | 13'46" (+04'31") | 1000 / 4000 |
5 | | 16'02" (+06'47") | 1000 / 5000 |
6 | | 14'14" (+04'59") | 1000 / 6000 |
7 | | 09'15" | 1000 / 7000 |
8 | | 10'01" (+00'46") | 1000 / 8000 |
9 | | 16'46" (+07'31") | 3 / 8003 |
4月累積里程 : 132.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'10" | 00:11'10" |
2 | 14'02" | 00:25'12" |
3 | 13'01" | 00:38'13" |
4 | 13'47" | 00:52'00" |
5 | 16'02" | 01:08'02" |
6 | 14'15" | 01:22'17" |
7 | 09'15" | 01:31'32" |
8 | 10'02" | 01:41'34" |
8.0 | 18'31" | 01:41'38" |