21.6 km | 02:40:11 | 07:25/km日期: 2016-04-23 17:47 - 卡路里: 1048 Cal - 總步數: 27580 - 平均步頻: 172 - 平均步幅: 78 cm - 溫度: 28°C - 濕度: 66%
Pace: 07'03" / 06'39" / 06'47" / 07'05" / 06'52" / 07'19" / 07'28" / 07'05" / 07'18" / 07'25" / 07'41" / 07'20" / 07'25" / 07'20" / 07'27" / 07'41" / 08'00" / 07'54" / 07'52" / 08'24" / 08'05" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'22") | 1007 / 1007 | 179 / 79 |
| 2 | | 06'37" | 1004 / 2012 | 188 / 80 |
| 3 | | 06'45" (+00'08") | 1004 / 3016 | 185 / 79 |
| 4 | | 07'05" (+00'28") | 1008 / 4024 | 186 / 75 |
| 5 | | 06'47" (+00'10") | 1000 / 5025 | 190 / 77 |
| 6 | | 07'17" (+00'40") | 1003 / 6028 | 181 / 75 |
| 7 | | 07'26" (+00'49") | 1002 / 7031 | 186 / 72 |
| 8 | | 07'04" (+00'27") | 1000 / 8032 | 180 / 78 |
| 9 | | 07'19" (+00'42") | 1005 / 9037 | 187 / 72 |
| 10 | | 07'21" (+00'44") | 1007 / 10044 | 184 / 73 |
| 11 | | 07'37" (+01'00") | 1000 / 11044 | 184 / 71 |
| 12 | | 07'23" (+00'46") | 1001 / 12045 | 180 / 75 |
| 13 | | 07'24" (+00'47") | 1002 / 13048 | 186 / 72 |
| 14 | | 07'20" (+00'43") | 1000 / 14048 | 183 / 74 |
| 15 | | 07'25" (+00'48") | 1004 / 15052 | 186 / 72 |
| 16 | | 07'40" (+01'03") | 1001 / 16053 | 173 / 75 |
| 17 | | 07'57" (+01'20") | 1004 / 17057 | 183 / 68 |
| 18 | | 07'54" (+01'17") | 1001 / 18059 | 131 / 96 |
| 19 | | 07'55" (+01'18") | 1004 / 19063 | 165 / 76 |
| 20 | | 08'21" (+01'44") | 1001 / 20065 | 89 / 133 |
| 21 | | 08'00" (+01'23") | 1008 / 21074 | 116 / 107 |
| 22 | | 06'41" (+00'04") | 580 / 21654 | 186 / 79 |
4月累積里程 :
59.45 km 
PUMA MOBIUM RIDE NC POWERED WNS 累積 :
98.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'39" | 00:13'42" |
| 3 | 06'47" | 00:20'29" |
| 4 | 07'05" | 00:27'34" |
| 5 | 06'52" | 00:34'26" |
| 6 | 07'19" | 00:41'45" |
| 7 | 07'28" | 00:49'13" |
| 8 | 07'05" | 00:56'18" |
| 9 | 07'18" | 01:03'36" |
| 10 | 07'25" | 01:11'01" |
| 11 | 07'41" | 01:18'42" |
| 12 | 07'20" | 01:26'02" |
| 13 | 07'25" | 01:33'27" |
| 14 | 07'20" | 01:40'47" |
| 15 | 07'27" | 01:48'14" |
| 16 | 07'41" | 01:55'55" |
| 17 | 08'00" | 02:03'55" |
| 18 | 07'54" | 02:11'49" |
| 19 | 07'52" | 02:19'41" |
| 20 | 08'24" | 02:28'05" |
| 21 | 08'05" | 02:36'10" |
| 21.6 | 06'55" | 02:40'11" |
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