18.0 km | 02:11:28 | 07:18/km日期: 2023-10-15 15:22 - 總爬升: 225 m - 平均心率: 142 - 卡路里: 681 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 73%
Pace: 11'43" / 07'23" / 07'19" / 06'52" / 06'27" / 05'59" / 06'32" / 05'56" / 06'06" / 05'35" / 05'53" / 11'32" / 06'20" / 08'28" / 06'43" / 08'01" / 07'00" / 10'40" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'42" (+06'07") | 1000 / 1000 |
| 2 | | 07'23" (+01'48") | 1000 / 2000 |
| 3 | | 07'19" (+01'44") | 1000 / 3000 |
| 4 | | 06'51" (+01'16") | 1000 / 4000 |
| 5 | | 06'27" (+00'52") | 1000 / 5000 |
| 6 | | 05'58" (+00'23") | 1000 / 6000 |
| 7 | | 06'32" (+00'57") | 1000 / 7000 |
| 8 | | 05'55" (+00'20") | 1000 / 8000 |
| 9 | | 06'05" (+00'30") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'52" (+00'17") | 1000 / 11000 |
| 12 | | 08'26" (+02'51") | 1000 / 12000 |
| 13 | | 06'19" (+00'44") | 1000 / 13000 |
| 14 | | 08'27" (+02'52") | 1000 / 14000 |
| 15 | | 06'43" (+01'08") | 1000 / 15000 |
| 16 | | 08'01" (+02'26") | 1000 / 16000 |
| 17 | | 07'00" (+01'25") | 1000 / 17000 |
| 18 | | 10'40" (+05'05") | 1000 / 18000 |
| 19 | | 19'49" (+14'14") | 5 / 18005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
176.83 km 
NIKE ZOOMX STREAKFLY 累積 :
2985.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'43" | 00:11'43" |
| 2 | 07'23" | 00:19'06" |
| 3 | 07'19" | 00:26'25" |
| 4 | 06'52" | 00:33'17" |
| 5 | 06'27" | 00:39'44" |
| 6 | 05'59" | 00:45'43" |
| 7 | 06'32" | 00:52'15" |
| 8 | 05'56" | 00:58'11" |
| 9 | 06'06" | 01:04'17" |
| 10 | 05'35" | 01:09'52" |
| 11 | 05'53" | 01:15'45" |
| 12 | 11'32" | 01:27'17" |
| 13 | 06'20" | 01:33'37" |
| 14 | 08'28" | 01:42'05" |
| 15 | 06'43" | 01:48'48" |
| 16 | 08'01" | 01:56'49" |
| 17 | 07'00" | 02:03'49" |
| 18 | 10'40" | 02:14'29" |
| 18.0 | 19'29" | 02:14'35" |
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