10.0 km | 00:47:15 | 04:43/km日期: 2016-04-18 20:48 - 卡路里: 737 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 82%
Pace: 04'44" / 04'46" / 04'49" / 04'42" / 04'40" / 04'40" / 04'46" / 04'54" / 04'44" / 04'28" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'15") | 1000 / 1000 |
| 2 | | 04'46" (+00'18") | 1000 / 2000 |
| 3 | | 04'49" (+00'21") | 1000 / 3000 |
| 4 | | 04'41" (+00'13") | 1000 / 4000 |
| 5 | | 04'39" (+00'11") | 1000 / 5000 |
| 6 | | 04'40" (+00'12") | 1000 / 6000 |
| 7 | | 04'46" (+00'18") | 1000 / 7000 |
| 8 | | 04'53" (+00'25") | 1000 / 8000 |
| 9 | | 04'43" (+00'15") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 03'50" | 8 / 10008 |
4月累積里程 :
139.40 km 
美津濃 WAVE RIDER 19 累積 :
1841.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'46" | 00:09'30" |
| 3 | 04'49" | 00:14'19" |
| 4 | 04'42" | 00:19'01" |
| 5 | 04'40" | 00:23'41" |
| 6 | 04'40" | 00:28'21" |
| 7 | 04'46" | 00:33'07" |
| 8 | 04'54" | 00:38'01" |
| 9 | 04'44" | 00:42'45" |
| 10 | 04'28" | 00:47'13" |
| 10.0 | 03'46" | 00:47'15" |
展開計圈分析
留言 
