9.3 km | 00:56:30 | 06:04/km日期: 2016-04-21 19:36 - 卡路里: 585 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 74%
Pace: 05'38" / 05'36" / 05'38" / 05'34" / 14'37" / 06'57" / 06'30" / 06'28" / 06'19" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'04") | 1000 / 1000 |
| 2 | | 05'36" (+00'02") | 1000 / 2000 |
| 3 | | 05'37" (+00'03") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 06'01" (+00'27") | 1000 / 5000 |
| 6 | | 06'56" (+01'22") | 1000 / 6000 |
| 7 | | 06'30" (+00'56") | 1000 / 7000 |
| 8 | | 06'28" (+00'54") | 1000 / 8000 |
| 9 | | 06'18" (+00'44") | 1000 / 9000 |
| 10 | | 05'55" (+00'21") | 304 / 9304 |
4月累積里程 :
55.67 km 
Mizuno Wave Rider 19 累積 :
6466.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'36" | 00:11'14" |
| 3 | 05'38" | 00:16'52" |
| 4 | 05'34" | 00:22'26" |
| 5 | 14'37" | 00:37'03" |
| 6 | 06'57" | 00:44'00" |
| 7 | 06'30" | 00:50'30" |
| 8 | 06'28" | 00:56'58" |
| 9 | 06'19" | 01:03'17" |
| 9.3 | 05'54" | 01:05'05" |
展開計圈分析
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