11.0 km | 01:43:37 | 09:23/km日期: 2023-10-17 08:06 - 平均心率: 90 - 卡路里: 674 Cal - 溫度: 25°C - 濕度: 71%
Pace: 10'03" / 06'00" / 07'21" / 12'18" / 12'25" / 10'56" / 10'33" / 08'34" / 05'15" / 09'58" / 09'14" / 26'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 586.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 06'00" | 00:16'03" |
| 3 | 07'21" | 00:23'24" |
| 4 | 12'18" | 00:35'42" |
| 5 | 12'25" | 00:48'07" |
| 6 | 10'56" | 00:59'03" |
| 7 | 10'33" | 01:09'36" |
| 8 | 08'34" | 01:18'10" |
| 9 | 05'15" | 01:23'25" |
| 10 | 09'58" | 01:33'23" |
| 11 | 09'14" | 01:42'37" |
| 11.0 | 25'42" | 01:43'37" |
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