9.9 km | 00:58:43 | 05:54/km日期: 2016-04-22 17:08 - 卡路里: 537 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 75%
Pace: 06'14" / 06'05" / 04'38" / 06'08" / 04'54" / 06'18" / 05'15" / 06'19" / 06'44" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'02") | 1609 / 1609 |
2 | | 05'08" | 1609 / 3218 |
3 | | 05'31" (+00'23") | 1609 / 4828 |
4 | | 05'51" (+00'43") | 1609 / 6437 |
5 | | 05'54" (+00'46") | 1609 / 8046 |
6 | | 06'40" (+01'32") | 1609 / 9656 |
7 | | 06'49" (+01'41") | 283 / 9940 |
4月累積里程 :
50.67 km 赤腳仙 累積 :
453.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'05" | 00:12'19" |
3 | 04'38" | 00:16'57" |
4 | 06'08" | 00:23'05" |
5 | 04'54" | 00:27'59" |
6 | 06'18" | 00:34'17" |
7 | 05'15" | 00:39'32" |
8 | 06'19" | 00:45'51" |
9 | 06'44" | 00:52'35" |
9.9 | 06'32" | 00:58'44" |