9.0 km | 01:22:07 | 09:07/km日期: 2016-04-21 05:40 - 地點: 衛武營 - 卡路里: 583 Cal - 溫度: 28°C - 濕度: 85%
Pace: 08'15" / 07'37" / 07'54" / 09'21" / 09'17" / 10'07" / 10'24" / 09'21" / 09'38" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+00'42") | 1002 / 1002 |
| 2 | | 07'31" | 995 / 1997 |
| 3 | | 07'58" (+00'27") | 1004 / 3002 |
| 4 | | 09'20" (+01'49") | 1000 / 4002 |
| 5 | | 09'11" (+01'40") | 1010 / 5013 |
| 6 | | 10'08" (+02'37") | 997 / 6011 |
| 7 | | 10'23" (+02'52") | 1000 / 7012 |
| 8 | | 09'20" (+01'49") | 1000 / 8013 |
| 9 | | 09'37" (+02'06") | 1000 / 9013 |
局長似乎腳有點怪怪的，陪他慢慢的走，看能不能自行恢復才好。這陽光仍舊很強，真的是熱啊！
4月累積里程 : 500.20 km
Android - asus ASUS_T00G 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'37" | 00:15'52" |
| 3 | 07'54" | 00:23'46" |
| 4 | 09'21" | 00:33'07" |
| 5 | 09'17" | 00:42'24" |
| 6 | 10'07" | 00:52'31" |
| 7 | 10'24" | 01:02'55" |
| 8 | 09'21" | 01:12'16" |
| 9 | 09'38" | 01:21'54" |
| 9.0 | 07'44" | 01:22'07" |
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