14.1 km | 01:18:18 | 05:33/km日期: 2016-04-22 19:08 - 卡路里: 787 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 78%
Pace: 05'32" / 05'35" / 05'38" / 05'41" / 05'30" / 05'37" / 05'52" / 05'31" / 05'27" / 05'29" / 05'31" / 05'29" / 05'31" / 05'10" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'21") | 1000 / 1000 |
2 | | 05'34" (+00'24") | 1000 / 2000 |
3 | | 05'38" (+00'28") | 1000 / 3000 |
4 | | 05'40" (+00'30") | 1000 / 4000 |
5 | | 05'29" (+00'19") | 1000 / 5000 |
6 | | 05'37" (+00'27") | 1000 / 6000 |
7 | | 05'51" (+00'41") | 1000 / 7000 |
8 | | 05'31" (+00'21") | 1000 / 8000 |
9 | | 05'26" (+00'16") | 1000 / 9000 |
10 | | 05'29" (+00'19") | 1000 / 10000 |
11 | | 05'31" (+00'21") | 1000 / 11000 |
12 | | 05'28" (+00'18") | 1000 / 12000 |
13 | | 05'30" (+00'20") | 1000 / 13000 |
14 | | 05'10" | 1000 / 14000 |
15 | | 07'50" (+02'40") | 96 / 14096 |
4月累積里程 :
199.99 km adidas adizero ace 6 累積 :
2586.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'35" | 00:11'07" |
3 | 05'38" | 00:16'45" |
4 | 05'41" | 00:22'26" |
5 | 05'30" | 00:27'56" |
6 | 05'37" | 00:33'33" |
7 | 05'52" | 00:39'25" |
8 | 05'31" | 00:44'56" |
9 | 05'27" | 00:50'23" |
10 | 05'29" | 00:55'52" |
11 | 05'31" | 01:01'23" |
12 | 05'29" | 01:06'52" |
13 | 05'31" | 01:12'23" |
14 | 05'10" | 01:17'33" |
14.1 | 07'56" | 01:18'19" |