10.3 km | 01:01:50 | 06:01/km日期: 2023-10-21 09:51 - 總爬升: 114 m - 卡路里: 628 Cal
Pace: 05'46" / 05'49" / 06'05" / 05'39" / 06'08" / 05'55" / 06'09" / 06'28" / 05'29" / 05'41" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'22") | 984 / 984 |
2 | | 05'43" (+00'20") | 1012 / 1996 |
3 | | 06'07" (+00'44") | 997 / 2993 |
4 | | 05'38" (+00'15") | 1015 / 4008 |
5 | | 06'08" (+00'45") | 997 / 5006 |
6 | | 05'52" (+00'29") | 1023 / 6029 |
7 | | 06'10" (+00'47") | 1005 / 7035 |
8 | | 06'27" (+01'04") | 1001 / 8036 |
9 | | 05'23" | 1037 / 9074 |
10 | | 05'47" (+00'24") | 1016 / 10091 |
11 | | 06'28" (+01'05") | 244 / 10335 |
10月累積里程 :
220.84 km adidas Boston 12 累積 :
1790.5 kmAndroid - motorola XT2301-5 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'49" | 00:11'35" |
3 | 06'05" | 00:17'40" |
4 | 05'39" | 00:23'19" |
5 | 06'08" | 00:29'27" |
6 | 05'55" | 00:35'22" |
7 | 06'09" | 00:41'31" |
8 | 06'28" | 00:47'59" |
9 | 05'29" | 00:53'28" |
10 | 05'41" | 00:59'09" |
10.3 | 06'09" | 01:01'13" |