13.1 km | 01:07:46 | 05:11/km日期: 2023-10-22 16:49 - 平均心率: 155 - 卡路里: 959 Cal - 平均步頻: 170
Pace: 05'39" / 05'22" / 05'24" / 05'24" / 05'23" / 05'16" / 05'13" / 04'48" / 04'37" / 04'33" / 05'35" / 05'12" / 04'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'08") | 1000 / 1000 |
| 2 | | 05'21" (+00'49") | 1000 / 2000 |
| 3 | | 05'23" (+00'51") | 1000 / 3000 |
| 4 | | 05'24" (+00'52") | 1000 / 4000 |
| 5 | | 05'22" (+00'50") | 1000 / 5000 |
| 6 | | 05'15" (+00'43") | 1000 / 6000 |
| 7 | | 05'12" (+00'40") | 1000 / 7000 |
| 8 | | 04'48" (+00'16") | 1000 / 8000 |
| 9 | | 04'36" (+00'04") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 05'35" (+01'03") | 1000 / 11000 |
| 12 | | 05'11" (+00'39") | 1000 / 12000 |
| 13 | | 04'58" (+00'26") | 1000 / 13000 |
| 14 | | 04'43" (+00'11") | 74 / 13074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
315.47 km 
中喬 飛影PB3.0 累積 :
720.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'22" | 00:11'01" |
| 3 | 05'24" | 00:16'25" |
| 4 | 05'24" | 00:21'49" |
| 5 | 05'23" | 00:27'12" |
| 6 | 05'16" | 00:32'28" |
| 7 | 05'13" | 00:37'41" |
| 8 | 04'48" | 00:42'29" |
| 9 | 04'37" | 00:47'06" |
| 10 | 04'33" | 00:51'39" |
| 11 | 05'35" | 00:57'14" |
| 12 | 05'12" | 01:02'26" |
| 13 | 04'59" | 01:07'25" |
| 13.1 | 04'41" | 01:07'46" |
展開計圈分析
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