9.7 km | 01:20:04 | 08:15/km日期: 2016-04-22 05:38 - 總爬升: 120 m - 地點: 衛武營 - 卡路里: 629 Cal - 溫度: 26°C - 濕度: 93%
Pace: 08'00" / 07'53" / 07'24" / 07'55" / 06'53" / 08'24" / 07'52" / 08'47" / 08'36" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+00'55") | 999 / 999 |
2 | | 07'53" (+00'57") | 994 / 1993 |
3 | | 07'30" (+00'34") | 1009 / 3003 |
4 | | 07'54" (+00'58") | 1001 / 4004 |
5 | | 06'56" | 1010 / 5015 |
6 | | 08'17" (+01'21") | 997 / 6012 |
7 | | 07'55" (+00'59") | 1006 / 7019 |
8 | | 08'39" (+01'43") | 1000 / 8020 |
9 | | 08'43" (+01'47") | 1000 / 9020 |
10 | | 10'34" (+03'38") | 775 / 9796 |
不知道怎地,我又被夢吵醒了......。天氣越來越熱,隨便動一下就滿頭大汗,真是辛苦啊!
4月累積里程 : 500.20 km
Android - asus ASUS_T00G 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 07'53" | 00:15'53" |
3 | 07'24" | 00:23'17" |
4 | 07'55" | 00:31'12" |
5 | 06'53" | 00:38'05" |
6 | 08'24" | 00:46'29" |
7 | 07'52" | 00:54'21" |
8 | 08'47" | 01:03'08" |
9 | 08'36" | 01:11'44" |
9.8 | 10'27" | 01:20'04" |