17.2 km | 01:43:22 | 06:01/km日期: 2023-10-24 05:08 - 平均心率: 140 - 卡路里: 1156 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 88%
Pace: 06'28" / 06'29" / 06'22" / 06'15" / 11'14" / 06'52" / 06'00" / 05'54" / 07'02" / 06'00" / 07'05" / 06'01" / 05'51" / 06'00" / 06'59" / 05'55" / 05'56" / 18'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'40") | 1000 / 1000 |
| 2 | | 06'28" (+00'40") | 1000 / 2000 |
| 3 | | 05'57" (+00'09") | 1000 / 3000 |
| 4 | | 06'15" (+00'27") | 1000 / 4000 |
| 5 | | 05'51" (+00'03") | 1000 / 5000 |
| 6 | | 05'59" (+00'11") | 1000 / 6000 |
| 7 | | 06'00" (+00'12") | 1000 / 7000 |
| 8 | | 05'54" (+00'06") | 1000 / 8000 |
| 9 | | 05'57" (+00'09") | 1000 / 9000 |
| 10 | | 05'59" (+00'11") | 1000 / 10000 |
| 11 | | 05'59" (+00'11") | 1000 / 11000 |
| 12 | | 06'00" (+00'12") | 1000 / 12000 |
| 13 | | 05'51" (+00'03") | 1000 / 13000 |
| 14 | | 05'59" (+00'11") | 1000 / 14000 |
| 15 | | 05'48" | 1000 / 15000 |
| 16 | | 05'54" (+00'06") | 1000 / 16000 |
| 17 | | 05'55" (+00'07") | 1000 / 17000 |
| 18 | | 05'38" | 172 / 17172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
350.28 km 
ASICS Magic-2 琥珀色 累積 :
2116.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'29" | 00:12'57" |
| 3 | 06'22" | 00:19'19" |
| 4 | 06'15" | 00:25'34" |
| 5 | 11'14" | 00:36'48" |
| 6 | 06'52" | 00:43'40" |
| 7 | 06'00" | 00:49'40" |
| 8 | 05'54" | 00:55'34" |
| 9 | 07'02" | 01:02'36" |
| 10 | 06'00" | 01:08'36" |
| 11 | 07'05" | 01:15'41" |
| 12 | 06'01" | 01:21'42" |
| 13 | 05'51" | 01:27'33" |
| 14 | 06'00" | 01:33'33" |
| 15 | 06'59" | 01:40'32" |
| 16 | 05'55" | 01:46'27" |
| 17 | 05'56" | 01:52'23" |
| 17.2 | 18'35" | 01:55'35" |
展開計圈分析
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