15.2 km | 01:36:39 | 06:22/km日期: 2023-10-25 04:57 - 平均心率: 121 - 卡路里: 779 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 92%
Pace: 07'18" / 08'04" / 07'38" / 07'34" / 07'28" / 13'29" / 10'56" / 09'12" / 08'29" / 05'24" / 04'50" / 12'57" / 05'22" / 05'48" / 05'24" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'27") | 1000 / 1000 |
| 2 | | 06'28" (+01'38") | 1000 / 2000 |
| 3 | | 07'06" (+02'16") | 1000 / 3000 |
| 4 | | 07'16" (+02'26") | 1000 / 4000 |
| 5 | | 07'11" (+02'21") | 1000 / 5000 |
| 6 | | 07'22" (+02'32") | 1000 / 6000 |
| 7 | | 07'32" (+02'42") | 1000 / 7000 |
| 8 | | 07'00" (+02'10") | 1000 / 8000 |
| 9 | | 06'32" (+01'42") | 1000 / 9000 |
| 10 | | 05'03" (+00'13") | 1000 / 10000 |
| 11 | | 04'50" | 1000 / 11000 |
| 12 | | 05'28" (+00'38") | 1000 / 12000 |
| 13 | | 05'22" (+00'32") | 1000 / 13000 |
| 14 | | 05'47" (+00'57") | 1000 / 14000 |
| 15 | | 05'24" (+00'34") | 1000 / 15000 |
| 16 | | 05'49" (+00'59") | 155 / 15155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
350.28 km 
ASICS Magic-2 琥珀色 累積 :
2116.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 08'04" | 00:15'22" |
| 3 | 07'38" | 00:23'00" |
| 4 | 07'34" | 00:30'34" |
| 5 | 07'28" | 00:38'02" |
| 6 | 13'29" | 00:51'31" |
| 7 | 10'56" | 01:02'27" |
| 8 | 09'12" | 01:11'39" |
| 9 | 08'29" | 01:20'08" |
| 10 | 05'24" | 01:25'32" |
| 11 | 04'50" | 01:30'22" |
| 12 | 12'57" | 01:43'19" |
| 13 | 05'22" | 01:48'41" |
| 14 | 05'48" | 01:54'29" |
| 15 | 05'24" | 01:59'53" |
| 15.2 | 05'54" | 02:00'48" |
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