15.8 km | 01:24:11 | 05:19/km日期: 2023-10-25 18:18 - 平均心率: 144 - 卡路里: 906 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 78%
Pace: 06'08" / 07'46" / 06'48" / 05'23" / 04'48" / 04'49" / 05'11" / 04'47" / 04'48" / 05'25" / 04'55" / 05'04" / 05'12" / 04'54" / 05'59" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+03'06") | 1000 / 1000 |
| 2 | | 05'58" (+02'56") | 1000 / 2000 |
| 3 | | 05'54" (+02'52") | 1000 / 3000 |
| 4 | | 06'24" (+03'22") | 475 / 3475 |
| 5 | | 04'25" (+01'23") | 905 / 4380 |
| 6 | | 05'43" (+02'41") | 348 / 4729 |
| 7 | | 04'18" (+01'16") | 466 / 5196 |
| 8 | | 05'44" (+02'42") | 170 / 5366 |
| 9 | | 03'58" (+00'56") | 269 / 5636 |
| 10 | | 05'36" (+02'34") | 74 / 5711 |
| 11 | | 04'05" (+01'03") | 129 / 5840 |
| 12 | | 06'02" (+03'00") | 661 / 6502 |
| 13 | | 04'17" (+01'15") | 941 / 7443 |
| 14 | | 06'05" (+03'03") | 321 / 7765 |
| 15 | | 04'12" (+01'10") | 479 / 8244 |
| 16 | | 05'51" (+02'49") | 165 / 8410 |
| 17 | | 04'01" (+00'59") | 254 / 8664 |
| 18 | | 05'59" (+02'57") | 78 / 8742 |
| 19 | | 03'47" (+00'45") | 137 / 8880 |
| 20 | | 06'37" (+03'35") | 602 / 9483 |
| 21 | | 04'11" (+01'09") | 958 / 10442 |
| 22 | | 06'42" (+03'40") | 294 / 10737 |
| 23 | | 04'05" (+01'03") | 490 / 11228 |
| 24 | | 06'36" (+03'34") | 147 / 11375 |
| 25 | | 04'02" (+01'00") | 256 / 11631 |
| 26 | | 07'17" (+04'15") | 63 / 11695 |
| 27 | | 03'52" (+00'50") | 139 / 11835 |
| 28 | | 06'40" (+03'38") | 594 / 12429 |
| 29 | | 04'06" (+01'04") | 979 / 13408 |
| 30 | | 06'49" (+03'47") | 289 / 13698 |
| 31 | | 04'11" (+01'09") | 478 / 14176 |
| 32 | | 07'15" (+04'13") | 137 / 14314 |
| 33 | | 04'00" (+00'58") | 252 / 14566 |
| 34 | | 06'31" (+03'29") | 75 / 14641 |
| 35 | | 03'02" | 101 / 14743 |
| 36 | | 06'46" (+03'44") | 1000 / 15743 |
| 37 | | 06'13" (+03'11") | 85 / 15828 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
259.09 km 
中國喬丹 飛影一代 累積 :
284.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 07'46" | 00:13'54" |
| 3 | 06'48" | 00:20'42" |
| 4 | 05'23" | 00:26'05" |
| 5 | 04'48" | 00:30'53" |
| 6 | 04'49" | 00:35'42" |
| 7 | 05'11" | 00:40'53" |
| 8 | 04'47" | 00:45'40" |
| 9 | 04'48" | 00:50'28" |
| 10 | 05'25" | 00:55'53" |
| 11 | 04'55" | 01:00'48" |
| 12 | 05'04" | 01:05'52" |
| 13 | 05'12" | 01:11'04" |
| 14 | 04'54" | 01:15'58" |
| 15 | 05'59" | 01:21'57" |
| 15.8 | 07'22" | 01:28'04" |
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