7.7 km | 00:48:01 | 06:15/km日期: 2023-10-25 21:27 - 總爬升: 126 m - 卡路里: 470 Cal - 平均步頻: 161
Pace: 05'51" / 06'12" / 06'04" / 05'43" / 06'22" / 06'19" / 06'01" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'03") | 995 / 995 |
2 | | 06'16" (+00'33") | 1004 / 2000 |
3 | | 06'00" (+00'17") | 1009 / 3009 |
4 | | 05'43" | 998 / 4007 |
5 | | 06'22" (+00'39") | 999 / 5007 |
6 | | 06'16" (+00'33") | 1005 / 6013 |
7 | | 06'03" (+00'20") | 1008 / 7021 |
8 | | 06'36" (+00'53") | 671 / 7693 |
10月累積里程 :
220.84 km adidas Boston 12 累積 :
1790.5 kmAndroid - motorola XT2301-5 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'12" | 00:12'03" |
3 | 06'04" | 00:18'07" |
4 | 05'43" | 00:23'50" |
5 | 06'22" | 00:30'12" |
6 | 06'19" | 00:36'31" |
7 | 06'01" | 00:42'32" |
7.7 | 06'32" | 00:47'04" |