10.0 km | 01:10:26 | 07:01/km日期: 2023-10-26 18:55 - 平均心率: 129 - 卡路里: 579 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 75%
Pace: 09'56" / 08'23" / 07'33" / 06'27" / 06'30" / 06'53" / 06'42" / 07'08" / 06'27" / 06'00" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'56") | 500 / 500 |
2 | | 08'40" (+02'49") | 500 / 1000 |
3 | | 08'24" (+02'33") | 500 / 1500 |
4 | | 08'21" (+02'30") | 500 / 2000 |
5 | | 07'54" (+02'03") | 500 / 2500 |
6 | | 07'09" (+01'18") | 500 / 3000 |
7 | | 06'18" (+00'27") | 500 / 3500 |
8 | | 06'37" (+00'46") | 500 / 4000 |
9 | | 06'29" (+00'38") | 500 / 4500 |
10 | | 06'29" (+00'38") | 500 / 5000 |
11 | | 07'18" (+01'27") | 500 / 5500 |
12 | | 06'26" (+00'35") | 500 / 6000 |
13 | | 06'31" (+00'40") | 500 / 6500 |
14 | | 06'52" (+01'01") | 500 / 7000 |
15 | | 07'35" (+01'44") | 500 / 7500 |
16 | | 06'40" (+00'49") | 500 / 8000 |
17 | | 06'48" (+00'57") | 500 / 8500 |
18 | | 06'06" (+00'15") | 500 / 9000 |
19 | | 06'07" (+00'16") | 500 / 9500 |
20 | | 05'51" | 500 / 10000 |
21 | | 06'33" (+00'42") | 25 / 10025 |
宜蘭李玉華-RUN希望
宜蘭李玉華-RUN希望
宜蘭李玉華-RUN希望