14.2 km | 01:26:23 | 06:05/km日期: 2023-10-28 05:25 - 平均心率: 157 - 卡路里: 913 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 90%
Pace: 06'59" / 06'24" / 06'13" / 06'14" / 06'09" / 06'07" / 06'09" / 06'03" / 06'02" / 05'56" / 05'59" / 06'02" / 05'45" / 05'37" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'05") | 1000 / 1000 |
| 2 | | 06'24" (+00'45") | 1000 / 2000 |
| 3 | | 06'12" (+00'33") | 1000 / 3000 |
| 4 | | 06'14" (+00'35") | 1000 / 4000 |
| 5 | | 06'08" (+00'29") | 1000 / 5000 |
| 6 | | 06'07" (+00'28") | 1000 / 6000 |
| 7 | | 06'08" (+00'29") | 1000 / 7000 |
| 8 | | 06'03" (+00'24") | 1000 / 8000 |
| 9 | | 06'02" (+00'23") | 1000 / 9000 |
| 10 | | 05'55" (+00'16") | 1000 / 10000 |
| 11 | | 05'59" (+00'20") | 1000 / 11000 |
| 12 | | 06'01" (+00'22") | 1000 / 12000 |
| 13 | | 05'48" (+00'09") | 336 / 12336 |
| 14 | | 05'39" | 1000 / 13336 |
| 15 | | 05'35" | 845 / 14182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 :
150.68 km 
艾迪達 Boston 11 累積 :
862.4 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'24" | 00:13'23" |
| 3 | 06'13" | 00:19'36" |
| 4 | 06'14" | 00:25'50" |
| 5 | 06'09" | 00:31'59" |
| 6 | 06'07" | 00:38'06" |
| 7 | 06'09" | 00:44'15" |
| 8 | 06'03" | 00:50'18" |
| 9 | 06'02" | 00:56'20" |
| 10 | 05'56" | 01:02'16" |
| 11 | 05'59" | 01:08'15" |
| 12 | 06'02" | 01:14'17" |
| 13 | 05'45" | 01:20'02" |
| 14 | 05'37" | 01:25'39" |
| 14.2 | 05'23" | 01:26'38" |
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