6.1 km | 00:30:24 | 04:58/km日期: 2016-04-27 19:20 - 卡路里: 329 Cal - 溫度: 27°C - 濕度: 70%
Pace: 04'43" / 04'43" / 04'40" / 04'41" / 04'52" / 04'37" / 21'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'10") | 400 / 400 |
2 | | 04'47" | 400 / 800 |
3 | | 05'00" (+00'13") | 400 / 1200 |
4 | | 04'55" (+00'08") | 400 / 1600 |
5 | | 04'55" (+00'08") | 400 / 2000 |
6 | | 05'00" (+00'13") | 400 / 2400 |
7 | | 04'57" (+00'10") | 400 / 2800 |
8 | | 05'02" (+00'15") | 400 / 3199 |
9 | | 04'55" (+00'08") | 400 / 3599 |
10 | | 04'55" (+00'08") | 400 / 3999 |
11 | | 05'10" (+00'23") | 400 / 4399 |
12 | | 05'07" (+00'20") | 400 / 4800 |
13 | | 05'10" (+00'23") | 400 / 5200 |
14 | | 04'50" (+00'03") | 400 / 5600 |
15 | | 05'05" (+00'18") | 400 / 6000 |
16 | | 04'47" | 100 / 6100 |
4月累積里程 :
83.03 km adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'43" | 00:09'26" |
3 | 04'40" | 00:14'06" |
4 | 04'41" | 00:18'47" |
5 | 04'52" | 00:23'39" |
6 | 04'37" | 00:28'16" |
6.1 | 21'08" | 00:30'24" |