10.4 km | 01:07:33 | 06:30/km日期: 2023-10-27 05:00 - 平均心率: 125 - 卡路里: 638 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 84%
Pace: 07'03" / 07'26" / 06'30" / 06'06" / 06'04" / 05'56" / 23'38" / 06'44" / 13'18" / 06'50" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'07") | 1000 / 1000 |
| 2 | | 06'29" (+00'33") | 1000 / 2000 |
| 3 | | 06'29" (+00'33") | 1000 / 3000 |
| 4 | | 06'05" (+00'09") | 1000 / 4000 |
| 5 | | 06'03" (+00'07") | 1000 / 5000 |
| 6 | | 05'56" | 1000 / 6000 |
| 7 | | 06'49" (+00'53") | 1000 / 7000 |
| 8 | | 06'44" (+00'48") | 1000 / 8000 |
| 9 | | 06'39" (+00'43") | 1000 / 9000 |
| 10 | | 06'31" (+00'35") | 1000 / 10000 |
| 11 | | 06'57" (+01'01") | 380 / 10380 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
350.28 km 
ASICS Magic-2 琥珀色 累積 :
2116.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'26" | 00:14'29" |
| 3 | 06'30" | 00:20'59" |
| 4 | 06'06" | 00:27'05" |
| 5 | 06'04" | 00:33'09" |
| 6 | 05'56" | 00:39'05" |
| 7 | 23'38" | 01:02'43" |
| 8 | 06'44" | 01:09'27" |
| 9 | 13'18" | 01:22'45" |
| 10 | 06'50" | 01:29'35" |
| 10.4 | 07'03" | 01:32'16" |
展開計圈分析
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