10.1 km | 01:02:31 | 06:10/km日期: 2016-04-18 19:12 - 卡路里: 611 Cal - 總步數: 10152 - 平均步頻: 162 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 88%
Pace: 05'26" / 05'36" / 05'31" / 05'40" / 05'45" / 09'56" / 05'33" / 06'07" / 06'08" / 06'00" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" | 1007 / 1007 | 174 / 106 |
| 2 | | 05'36" (+00'13") | 1007 / 2015 | 166 / 107 |
| 3 | | 05'27" (+00'04") | 1009 / 3025 | 174 / 104 |
| 4 | | 05'37" (+00'14") | 1008 / 4033 | 173 / 102 |
| 5 | | 05'42" (+00'19") | 1008 / 5041 | 173 / 100 |
| 6 | | 09'52" (+04'29") | 1001 / 6043 | 104 / 96 |
| 7 | | 05'34" (+00'11") | 1004 / 7047 | 174 / 102 |
| 8 | | 06'04" (+00'41") | 1007 / 8055 | 174 / 94 |
| 9 | | 06'07" (+00'44") | 1001 / 9056 | 174 / 93 |
| 10 | | 06'00" (+00'37") | 1001 / 10058 | 172 / 96 |
| 11 | | 05'30" (+00'07") | 136 / 10194 | 173 / 104 |
4月累積里程 : 61.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'36" | 00:11'02" |
| 3 | 05'31" | 00:16'33" |
| 4 | 05'40" | 00:22'13" |
| 5 | 05'45" | 00:27'58" |
| 6 | 09'56" | 00:37'54" |
| 7 | 05'33" | 00:43'27" |
| 8 | 06'07" | 00:49'34" |
| 9 | 06'08" | 00:55'42" |
| 10 | 06'00" | 01:01'42" |
| 10.1 | 06'00" | 01:02'31" |
展開計圈分析
留言 
