10.0 km | 00:47:30 | 04:44/km日期: 2016-04-25 19:28 - 卡路里: 733 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 83%
Pace: 04'58" / 04'53" / 04'58" / 05'00" / 04'57" / 04'46" / 04'46" / 04'32" / 04'17" / 04'21" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'40") | 1000 / 1000 |
2 | | 04'53" (+00'36") | 1000 / 2000 |
3 | | 04'58" (+00'41") | 1000 / 3000 |
4 | | 04'59" (+00'42") | 1000 / 4000 |
5 | | 04'56" (+00'39") | 1000 / 5000 |
6 | | 04'46" (+00'29") | 1000 / 6000 |
7 | | 04'46" (+00'29") | 1000 / 7000 |
8 | | 04'31" (+00'14") | 1000 / 8000 |
9 | | 04'17" | 1000 / 9000 |
10 | | 04'21" (+00'04") | 1000 / 10000 |
11 | | 04'05" | 8 / 10008 |
4月累積里程 :
139.40 km 美津濃 WAVE RIDER 19 累積 :
1841.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'53" | 00:09'51" |
3 | 04'58" | 00:14'49" |
4 | 05'00" | 00:19'49" |
5 | 04'57" | 00:24'46" |
6 | 04'46" | 00:29'32" |
7 | 04'46" | 00:34'18" |
8 | 04'32" | 00:38'50" |
9 | 04'17" | 00:43'07" |
10 | 04'21" | 00:47'28" |
10.0 | 03'50" | 00:47'30" |