16.7 km | 01:49:18 | 06:33/km日期: 2016-04-25 20:28 - 卡路里: 899 Cal - 總步數: 18802 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 93%
Pace: 06'49" / 06'27" / 06'34" / 06'30" / 06'23" / 06'31" / 06'26" / 06'17" / 06'37" / 06'35" / 06'40" / 06'25" / 06'25" / 06'40" / 06'23" / 06'36" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'13") | 2776 / 2776 | 167 / 89 |
2 | | 06'28" (+00'04") | 2782 / 5559 | 171 / 89 |
3 | | 06'24" | 2768 / 8327 | 173 / 89 |
4 | | 06'37" (+00'13") | 2773 / 11100 | 174 / 86 |
5 | | 06'33" (+00'09") | 2739 / 13840 | 173 / 88 |
6 | | 06'38" (+00'14") | 2784 / 16624 | 172 / 87 |
7 | | 09'29" (+03'05") | 28 / 16652 | 135 / 78 |
4月累積里程 : 185.46 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'27" | 00:13'16" |
3 | 06'34" | 00:19'50" |
4 | 06'30" | 00:26'20" |
5 | 06'23" | 00:32'43" |
6 | 06'31" | 00:39'14" |
7 | 06'26" | 00:45'40" |
8 | 06'17" | 00:51'57" |
9 | 06'37" | 00:58'34" |
10 | 06'35" | 01:05'09" |
11 | 06'40" | 01:11'49" |
12 | 06'25" | 01:18'14" |
13 | 06'25" | 01:24'39" |
14 | 06'40" | 01:31'19" |
15 | 06'23" | 01:37'42" |
16 | 06'36" | 01:44'18" |
16.7 | 07'39" | 01:49'18" |