19.7 km | 02:11:29 | 06:41/km日期: 2023-10-29 16:37 - 地點: 公园 - 天氣: 19C，53% - 卡路里: 1080 Cal - 平均步頻: 162
Pace: 07'10" / 06'38" / 05'49" / 05'50" / 06'57" / 06'14" / 05'56" / 06'18" / 07'08" / 07'21" / 06'16" / 06'06" / 06'45" / 07'08" / 06'28" / 06'27" / 07'09" / 07'39" / 07'08" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'00") | 1605 / 1605 |
| 2 | | 05'57" | 1624 / 3229 |
| 3 | | 06'26" (+00'29") | 1599 / 4829 |
| 4 | | 06'14" (+00'17") | 1627 / 6457 |
| 5 | | 06'06" (+00'09") | 1603 / 8061 |
| 6 | | 06'44" (+00'47") | 1616 / 9677 |
| 7 | | 06'59" (+01'02") | 1612 / 11289 |
| 8 | | 06'27" (+00'30") | 1619 / 12909 |
| 9 | | 06'57" (+01'00") | 1614 / 14523 |
| 10 | | 06'27" (+00'30") | 1611 / 16134 |
| 11 | | 07'03" (+01'06") | 1623 / 17758 |
| 12 | | 07'25" (+01'28") | 1603 / 19362 |
| 13 | | 06'55" (+00'58") | 360 / 19722 |
10月累積里程 :
211.62 km 
nike alphafly next%2 累積 :
1565.3 kmAndroid - HUAWEI LIO-AN00 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'38" | 00:13'48" |
| 3 | 05'49" | 00:19'37" |
| 4 | 05'50" | 00:25'27" |
| 5 | 06'57" | 00:32'24" |
| 6 | 06'14" | 00:38'38" |
| 7 | 05'56" | 00:44'34" |
| 8 | 06'18" | 00:50'52" |
| 9 | 07'08" | 00:58'00" |
| 10 | 07'21" | 01:05'21" |
| 11 | 06'16" | 01:11'37" |
| 12 | 06'06" | 01:17'43" |
| 13 | 06'45" | 01:24'28" |
| 14 | 07'08" | 01:31'36" |
| 15 | 06'28" | 01:38'04" |
| 16 | 06'27" | 01:44'31" |
| 17 | 07'09" | 01:51'40" |
| 18 | 07'39" | 01:59'19" |
| 19 | 07'08" | 02:06'27" |
| 19.7 | 06'36" | 02:11'14" |
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