10.3 km | 01:00:03 | 05:49/km日期: 2016-04-30 06:22 - 總爬升: 131 m - 卡路里: 789 Cal - 溫度: 22°C - 濕度: 70%
Pace: 05'46" / 05'31" / 05'57" / 05'43" / 06'21" / 05'54" / 05'52" / 05'46" / 06'01" / 05'40" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'16") | 989 / 989 |
2 | | 05'28" | 996 / 1986 |
3 | | 05'59" (+00'31") | 1000 / 2987 |
4 | | 05'42" (+00'14") | 1005 / 3992 |
5 | | 06'17" (+00'49") | 1005 / 4998 |
6 | | 05'56" (+00'28") | 996 / 5994 |
7 | | 05'51" (+00'23") | 1005 / 6999 |
8 | | 05'48" (+00'20") | 1004 / 8004 |
9 | | 05'58" (+00'30") | 1008 / 9012 |
10 | | 05'40" (+00'12") | 997 / 10009 |
11 | | 05'06" | 300 / 10310 |
4月累積里程 :
121.92 km Mizuno Wave Rider 19 累積 :
1307.2 kmAndroid - HTC HTC One 801e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'31" | 00:11'17" |
3 | 05'57" | 00:17'14" |
4 | 05'43" | 00:22'57" |
5 | 06'21" | 00:29'18" |
6 | 05'54" | 00:35'12" |
7 | 05'52" | 00:41'04" |
8 | 05'46" | 00:46'50" |
9 | 06'01" | 00:52'51" |
10 | 05'40" | 00:58'31" |
10.3 | 04'56" | 01:00'03" |