7.0 km | 00:44:08 | 06:19/km日期: 2016-04-26 05:05 - 卡路里: 443 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 94%
Pace: 03'47" / 05'49" / 06'13" / 06'01" / 05'53" / 05'47" / 10'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'45" | 1007 / 1007 |
2 | | 15'31" (+11'46") | 170 / 1178 |
3 | | 03'54" (+00'09") | 1011 / 2190 |
4 | | 21'18" (+17'33") | 126 / 2316 |
5 | | 03'54" (+00'09") | 1010 / 3327 |
6 | | 20'30" (+16'45") | 127 / 3454 |
7 | | 03'58" (+00'13") | 1008 / 4462 |
8 | | 17'51" (+14'06") | 142 / 4605 |
9 | | 03'54" (+00'09") | 1006 / 5612 |
10 | | 19'23" (+15'38") | 126 / 5738 |
11 | | 03'59" (+00'14") | 998 / 6736 |
12 | | 32'00" (+28'15") | 237 / 6974 |
4月累積里程 : 328.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'47" | 00:03'47" |
2 | 05'49" | 00:09'36" |
3 | 06'13" | 00:15'49" |
4 | 06'01" | 00:21'50" |
5 | 05'53" | 00:27'43" |
6 | 05'47" | 00:33'30" |
7.0 | 10'55" | 00:44'09" |