7.8 km | 00:44:49 | 05:46/km日期: 2023-11-03 11:35 - 總爬升: 493 m - 卡路里: 474 Cal - 平均步頻: 164
Pace: 05'15" / 05'02" / 05'56" / 05'19" / 05'59" / 03'48" / 05'44" / 06'12" / 01'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+01'10") | 1002 / 1002 |
2 | | 05'06" (+01'02") | 1054 / 2057 |
3 | | 05'49" (+01'45") | 1008 / 3066 |
4 | | 05'18" (+01'14") | 1003 / 4070 |
5 | | 06'06" (+02'02") | 999 / 5070 |
6 | | 04'04" | 1302 / 6372 |
7 | | 06'01" (+01'57") | 1007 / 7379 |
8 | | 06'26" (+02'22") | 744 / 8124 |
11月累積里程 :
182.76 km adidas Boston 12 累積 :
1790.5 kmAndroid - motorola XT2301-5 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'02" | 00:10'17" |
3 | 05'56" | 00:16'13" |
4 | 05'19" | 00:21'32" |
5 | 05'59" | 00:27'31" |
6 | 03'48" | 00:31'19" |
7 | 05'44" | 00:37'03" |
8 | 06'12" | 00:43'15" |
7.9 | -9'-6" | 00:44'06" |