6.4 km | 00:34:19 | 05:21/km日期: 2016-04-28 21:38 - 卡路里: 560 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'39" / 05'32" / 05'15" / 04'55" / 04'54" / 04'50" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'46") | 1004 / 1004 |
| 2 | | 05'34" (+00'43") | 1002 / 2007 |
| 3 | | 05'12" (+00'21") | 1003 / 3011 |
| 4 | | 04'55" (+00'04") | 1012 / 4023 |
| 5 | | 04'52" (+00'01") | 1000 / 5024 |
| 6 | | 04'51" | 1010 / 6034 |
| 7 | | 05'11" (+00'20") | 398 / 6432 |
4月累積里程 : 214.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'32" | 00:12'11" |
| 3 | 05'15" | 00:17'26" |
| 4 | 04'55" | 00:22'21" |
| 5 | 04'54" | 00:27'15" |
| 6 | 04'50" | 00:32'05" |
| 6.4 | 05'38" | 00:34'19" |
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