9.6 km | 01:01:26 | 06:23/km日期: 2016-05-03 16:40 - 卡路里: 518 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 75%
Pace: 05'56" / 05'58" / 06'00" / 06'02" / 06'24" / 06'56" / 06'31" / 06'25" / 07'19" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1609 / 1609 |
| 2 | | 06'02" (+00'11") | 1609 / 3218 |
| 3 | | 06'11" (+00'20") | 1609 / 4828 |
| 4 | | 06'47" (+00'56") | 1609 / 6437 |
| 5 | | 06'28" (+00'37") | 1609 / 8046 |
| 6 | | 07'03" (+01'12") | 1554 / 9601 |
5月累積里程 :
102.01 km 
小黃拖1代 累積 :
1006.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'58" | 00:11'54" |
| 3 | 06'00" | 00:17'54" |
| 4 | 06'02" | 00:23'56" |
| 5 | 06'24" | 00:30'20" |
| 6 | 06'56" | 00:37'16" |
| 7 | 06'31" | 00:43'47" |
| 8 | 06'25" | 00:50'12" |
| 9 | 07'19" | 00:57'31" |
| 9.6 | 06'32" | 01:01'27" |
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