15.4 km | 01:43:08 | 06:40/km日期: 2016-05-01 18:43 - 卡路里: 833 Cal - 總步數: 17610 - 平均步頻: 170 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 81%
Pace: 06'47" / 06'37" / 06'35" / 06'43" / 06'42" / 06'44" / 06'48" / 06'47" / 06'38" / 06'42" / 06'32" / 06'46" / 06'33" / 06'34" / 06'41" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'15") | 1009 / 1009 | 175 / 84 |
2 | | 06'34" (+00'06") | 1005 / 2014 | 172 / 88 |
3 | | 06'34" (+00'06") | 1002 / 3017 | 173 / 87 |
4 | | 06'42" (+00'14") | 1001 / 4018 | 171 / 86 |
5 | | 06'41" (+00'13") | 1001 / 5019 | 170 / 87 |
6 | | 06'44" (+00'16") | 1007 / 6027 | 172 / 86 |
7 | | 06'45" (+00'17") | 1006 / 7034 | 168 / 87 |
8 | | 06'41" (+00'13") | 1003 / 8038 | 169 / 88 |
9 | | 06'37" (+00'09") | 1001 / 9039 | 170 / 88 |
10 | | 06'42" (+00'14") | 1009 / 10048 | 168 / 88 |
11 | | 06'28" | 1000 / 11048 | 171 / 90 |
12 | | 06'48" (+00'20") | 1002 / 12051 | 165 / 88 |
13 | | 06'32" (+00'04") | 1002 / 13053 | 170 / 89 |
14 | | 06'31" (+00'03") | 1003 / 14056 | 170 / 89 |
15 | | 06'40" (+00'12") | 1000 / 15057 | 170 / 87 |
16 | | 06'39" (+00'11") | 440 / 15498 | 169 / 88 |
5月累積里程 : 262.83 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'37" | 00:13'24" |
3 | 06'35" | 00:19'59" |
4 | 06'43" | 00:26'42" |
5 | 06'42" | 00:33'24" |
6 | 06'44" | 00:40'08" |
7 | 06'48" | 00:46'56" |
8 | 06'47" | 00:53'43" |
9 | 06'38" | 01:00'21" |
10 | 06'42" | 01:07'03" |
11 | 06'32" | 01:13'35" |
12 | 06'46" | 01:20'21" |
13 | 06'33" | 01:26'54" |
14 | 06'34" | 01:33'28" |
15 | 06'41" | 01:40'09" |
15.4 | 06'45" | 01:43'08" |