8.1 km | 00:48:30 | 05:58/km日期: 2023-11-06 22:35 - 平均心率: 151 - 卡路里: 524 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 79%
Pace: 06'41" / 06'24" / 06'07" / 06'01" / 05'43" / 05'45" / 05'41" / 05'28" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'13") | 1000 / 1000 |
| 2 | | 06'24" (+00'56") | 1000 / 2000 |
| 3 | | 06'06" (+00'38") | 1000 / 3000 |
| 4 | | 06'01" (+00'33") | 1000 / 4000 |
| 5 | | 05'43" (+00'15") | 1000 / 5000 |
| 6 | | 05'44" (+00'16") | 1000 / 6000 |
| 7 | | 05'40" (+00'12") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 06'15" (+00'47") | 106 / 8106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
123.45 km 
mizuno Rider 26 2E 累積 :
99.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'24" | 00:13'05" |
| 3 | 06'07" | 00:19'12" |
| 4 | 06'01" | 00:25'13" |
| 5 | 05'43" | 00:30'56" |
| 6 | 05'45" | 00:36'41" |
| 7 | 05'41" | 00:42'22" |
| 8 | 05'28" | 00:47'50" |
| 8.1 | 06'15" | 00:48'30" |
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