10.0 km | 01:00:30 | 06:02/km日期: 2016-04-29 07:40 - 卡路里: 549 Cal - 總步數: 11038 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 68%
Pace: 07'22" / 06'44" / 06'26" / 06'04" / 06'00" / 05'46" / 05'26" / 05'15" / 05'27" / 05'36" / 30'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+02'05") | 1002 / 1002 | 173 / 78 |
2 | | 06'45" (+01'30") | 1008 / 2011 | 178 / 82 |
3 | | 06'24" (+01'09") | 1002 / 3013 | 182 / 85 |
4 | | 06'04" (+00'49") | 1004 / 4017 | 184 / 89 |
5 | | 05'55" (+00'40") | 1002 / 5020 | 185 / 91 |
6 | | 05'46" (+00'31") | 1008 / 6029 | 186 / 92 |
7 | | 05'24" (+00'09") | 1004 / 7033 | 188 / 98 |
8 | | 05'15" | 1006 / 8040 | 184 / 102 |
9 | | 05'25" (+00'10") | 1004 / 9045 | 190 / 96 |
10 | | 05'43" (+00'28") | 1003 / 10049 | 174 / 99 |
4月累積里程 : 293.70 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'44" | 00:14'06" |
3 | 06'26" | 00:20'32" |
4 | 06'04" | 00:26'36" |
5 | 06'00" | 00:32'36" |
6 | 05'46" | 00:38'22" |
7 | 05'26" | 00:43'48" |
8 | 05'15" | 00:49'03" |
9 | 05'27" | 00:54'30" |
10 | 05'36" | 01:00'06" |
10.0 | 28'59" | 01:00'30" |