5.1 km | 00:24:15 | 04:45/km日期: 2016-05-02 18:08 - 卡路里: 300 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 81%
Pace: 05'24" / 04'37" / 04'38" / 04'32" / 04'44" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'58") | 450 / 450 |
| 2 | | 05'12" (+00'39") | 450 / 900 |
| 3 | | 04'51" (+00'18") | 450 / 1350 |
| 4 | | 04'35" (+00'02") | 450 / 1800 |
| 5 | | 04'33" | 450 / 2250 |
| 6 | | 04'34" (+00'01") | 450 / 2700 |
| 7 | | 04'36" (+00'03") | 450 / 3150 |
| 8 | | 04'38" (+00'05") | 450 / 3600 |
| 9 | | 04'34" (+00'01") | 450 / 4050 |
| 10 | | 04'39" (+00'06") | 450 / 4500 |
| 11 | | 04'41" (+00'08") | 450 / 4950 |
| 12 | | 04'37" (+00'04") | 136 / 5086 |
5月累積里程 :
129.57 km 
asics TARTHERZEAL 3 螢光黃 累積 :
978.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'37" | 00:10'01" |
| 3 | 04'38" | 00:14'39" |
| 4 | 04'32" | 00:19'11" |
| 5 | 04'44" | 00:23'55" |
| 5.1 | 03'51" | 00:24'15" |
展開計圈分析
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