22.4 km | 02:52:10 | 07:41/km日期: 2016-05-15 06:32 - 總爬升: 193 m - 地點: 長濱鄉 - 天氣: 熱、很熱、非常熱 - 卡路里: 1529 Cal - 溫度: 26°C - 濕度: 79%
Pace: 07'11" / 07'55" / 06'42" / 05'45" / 05'46" / 05'52" / 07'57" / 07'14" / 08'29" / 06'34" / 08'42" / 06'59" / 07'49" / 07'09" / 09'05" / 07'31" / 09'41" / 07'37" / 08'40" / 08'22" / 08'38" / 09'24" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'26") | 1001 / 1001 |
| 2 | | 07'52" (+02'08") | 990 / 1992 |
| 3 | | 06'44" (+01'00") | 1011 / 3003 |
| 4 | | 05'44" | 1000 / 4003 |
| 5 | | 05'46" (+00'02") | 997 / 5000 |
| 6 | | 05'50" (+00'06") | 1003 / 6004 |
| 7 | | 07'52" (+02'08") | 1008 / 7013 |
| 8 | | 07'18" (+01'34") | 1004 / 8017 |
| 9 | | 08'25" (+02'41") | 1005 / 9023 |
| 10 | | 06'38" (+00'54") | 1009 / 10033 |
| 11 | | 08'35" (+02'51") | 998 / 11031 |
| 12 | | 07'04" (+01'20") | 1002 / 12034 |
| 13 | | 07'44" (+02'00") | 1010 / 13044 |
| 14 | | 07'12" (+01'28") | 1007 / 14051 |
| 15 | | 08'59" (+03'15") | 1041 / 15093 |
| 16 | | 07'36" (+01'52") | 968 / 16062 |
| 17 | | 09'42" (+03'58") | 1004 / 17066 |
| 18 | | 07'39" (+01'55") | 1010 / 18077 |
| 19 | | 08'31" (+02'47") | 1010 / 19088 |
| 20 | | 08'32" (+02'48") | 1005 / 20093 |
| 21 | | 08'37" (+02'53") | 1000 / 21094 |
| 22 | | 09'13" (+03'29") | 1007 / 22102 |
| 23 | | 09'26" (+03'42") | 254 / 22356 |
台東洲
台東洲
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