6.1 km | 00:29:20 | 04:47/km日期: 2016-05-12 17:43 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 456 Cal - 溫度: 30°C - 濕度: 58%
Pace: 04'09" / 04'36" / 04'45" / 05'02" / 05'06" / 04'56" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'44" | 374 / 374 |
2 | | 04'13" (+00'29") | 422 / 796 |
3 | | 04'31" (+00'47") | 405 / 1201 |
4 | | 04'32" (+00'48") | 418 / 1620 |
5 | | 04'45" (+01'01") | 406 / 2027 |
6 | | 04'37" (+00'53") | 414 / 2441 |
7 | | 04'55" (+01'11") | 408 / 2849 |
8 | | 04'50" (+01'06") | 409 / 3259 |
9 | | 04'58" (+01'14") | 412 / 3671 |
10 | | 05'07" (+01'23") | 412 / 4084 |
11 | | 05'03" (+01'19") | 409 / 4493 |
12 | | 05'08" (+01'24") | 415 / 4909 |
13 | | 05'05" (+01'21") | 406 / 5315 |
14 | | 05'08" (+01'24") | 408 / 5724 |
15 | | 04'22" (+00'38") | 412 / 6136 |
5月累積里程 :
49.22 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 04'36" | 00:08'45" |
3 | 04'45" | 00:13'30" |
4 | 05'02" | 00:18'32" |
5 | 05'06" | 00:23'38" |
6 | 04'56" | 00:28'34" |
6.1 | 06'05" | 00:29'20" |