20.1 km | 02:18:18 | 06:52/km日期: 2023-11-18 13:57 - 平均心率: 152 - 卡路里: 1462 Cal - 平均步頻: 162
Pace: 06'17" / 05'49" / 05'35" / 06'25" / 07'44" / 07'14" / 05'26" / 07'15" / 07'33" / 10'49" / 06'26" / 06'04" / 09'33" / 09'18" / 07'21" / 06'49" / 05'38" / 05'31" / 05'34" / 04'54" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'44") | 1000 / 1000 |
| 2 | | 05'48" (+00'54") | 1000 / 2000 |
| 3 | | 05'35" (+00'41") | 1000 / 3000 |
| 4 | | 06'25" (+01'31") | 1000 / 4000 |
| 5 | | 07'43" (+02'49") | 1000 / 5000 |
| 6 | | 07'14" (+02'20") | 1000 / 6000 |
| 7 | | 05'25" (+00'31") | 1000 / 7000 |
| 8 | | 07'15" (+02'21") | 1000 / 8000 |
| 9 | | 07'33" (+02'39") | 1000 / 9000 |
| 10 | | 10'48" (+05'54") | 1000 / 10000 |
| 11 | | 06'26" (+01'32") | 1000 / 11000 |
| 12 | | 06'04" (+01'10") | 1000 / 12000 |
| 13 | | 09'33" (+04'39") | 1000 / 13000 |
| 14 | | 09'18" (+04'24") | 1000 / 14000 |
| 15 | | 07'20" (+02'26") | 1000 / 15000 |
| 16 | | 06'49" (+01'55") | 1000 / 16000 |
| 17 | | 05'37" (+00'43") | 1000 / 17000 |
| 18 | | 05'31" (+00'37") | 1000 / 18000 |
| 19 | | 05'34" (+00'40") | 1000 / 19000 |
| 20 | | 04'54" | 1000 / 20000 |
| 21 | | 05'42" (+00'48") | 123 / 20123 |
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