7.4 km | 00:45:11 | 06:05/km日期: 2016-05-05 16:39 - 卡路里: 373 Cal - 總步數: 8478 - 平均步頻: 187 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 86%
Pace: 06'18" / 05'54" / 05'53" / 06'22" / 06'13" / 06'15" / 05'54" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'24") | 1000 / 1000 | 188 / 84 |
2 | | 05'53" | 1000 / 2001 | 192 / 88 |
3 | | 05'53" | 1009 / 3010 | 188 / 89 |
4 | | 06'19" (+00'26") | 1008 / 4018 | 186 / 84 |
5 | | 06'08" (+00'15") | 1008 / 5026 | 188 / 86 |
6 | | 06'12" (+00'19") | 1000 / 6026 | 186 / 86 |
7 | | 05'56" (+00'03") | 1001 / 7028 | 183 / 91 |
8 | | 05'36" | 413 / 7441 | 184 / 96 |
5月累積里程 : 193.29 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'54" | 00:12'12" |
3 | 05'53" | 00:18'05" |
4 | 06'22" | 00:24'27" |
5 | 06'13" | 00:30'40" |
6 | 06'15" | 00:36'55" |
7 | 05'54" | 00:42'49" |
7.4 | 05'43" | 00:45'11" |