18.2 km | 01:50:40 | 06:04/km日期: 2023-11-21 04:17 - 卡路里: 1147 Cal - 平均步頻: 2
Pace: 06'30" / 06'14" / 06'10" / 06'03" / 05'55" / 06'12" / 06'02" / 06'01" / 05'59" / 05'56" / 05'56" / 05'56" / 05'52" / 06'07" / 06'02" / 06'04" / 06'02" / 05'49" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'39") | 996 / 996 |
| 2 | | 06'17" (+00'30") | 991 / 1988 |
| 3 | | 06'07" (+00'20") | 1004 / 2993 |
| 4 | | 06'03" (+00'16") | 1014 / 4007 |
| 5 | | 05'56" (+00'09") | 994 / 5002 |
| 6 | | 06'08" (+00'21") | 996 / 5999 |
| 7 | | 06'06" (+00'19") | 1017 / 7016 |
| 8 | | 05'57" (+00'10") | 993 / 8009 |
| 9 | | 05'58" (+00'11") | 1000 / 9010 |
| 10 | | 05'54" (+00'07") | 1005 / 10015 |
| 11 | | 05'57" (+00'10") | 1009 / 11025 |
| 12 | | 05'55" (+00'08") | 1005 / 12030 |
| 13 | | 05'53" (+00'06") | 993 / 13024 |
| 14 | | 06'07" (+00'20") | 1009 / 14033 |
| 15 | | 06'01" (+00'14") | 1006 / 15040 |
| 16 | | 06'06" (+00'19") | 1010 / 16050 |
| 17 | | 06'01" (+00'14") | 1007 / 17058 |
| 18 | | 05'47" | 994 / 18053 |
| 19 | | 05'41" | 205 / 18258 |
台中Steven Lai(賴建成)
台中Steven Lai(賴建成)
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