12.4 km | 01:42:47 | 08:16/km日期: 2016-05-08 07:47 - 總爬升: 126 m - 卡路里: 615 Cal - 溫度: 27°C - 濕度: 94%
Pace: 10'37" / 09'53" / 07'34" / 07'44" / 07'38" / 07'43" / 08'10" / 07'56" / 08'16" / 08'11" / 08'28" / 07'38" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'31" (+03'16") | 496 / 496 |
2 | | 10'34" (+03'19") | 496 / 993 |
3 | | 09'49" (+02'34") | 499 / 1492 |
4 | | 09'53" (+02'38") | 503 / 1996 |
5 | | 08'03" (+00'48") | 506 / 2503 |
6 | | 07'15" | 498 / 3001 |
7 | | 07'32" (+00'17") | 514 / 3516 |
8 | | 07'45" (+00'30") | 495 / 4011 |
9 | | 07'56" (+00'41") | 504 / 4515 |
10 | | 07'22" (+00'07") | 505 / 5021 |
11 | | 07'17" (+00'02") | 498 / 5519 |
12 | | 08'15" (+01'00") | 496 / 6016 |
13 | | 08'45" (+01'30") | 500 / 6516 |
14 | | 07'27" (+00'12") | 505 / 7021 |
15 | | 08'06" (+00'51") | 505 / 7527 |
16 | | 07'54" (+00'39") | 504 / 8031 |
17 | | 07'46" (+00'31") | 488 / 8520 |
18 | | 08'30" (+01'15") | 507 / 9028 |
19 | | 08'23" (+01'08") | 498 / 9527 |
20 | | 07'57" (+00'42") | 502 / 10029 |
21 | | 08'48" (+01'33") | 505 / 10534 |
22 | | 08'12" (+00'57") | 505 / 11040 |
23 | | 07'33" (+00'18") | 498 / 11538 |
24 | | 07'34" (+00'19") | 504 / 12042 |
25 | | 07'18" (+00'03") | 383 / 12425 |
5月累積里程 : 187.68 km
Android - samsung GT-I9505 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'37" | 00:10'37" |
2 | 09'53" | 00:20'30" |
3 | 07'34" | 00:28'04" |
4 | 07'44" | 00:35'48" |
5 | 07'38" | 00:43'26" |
6 | 07'43" | 00:51'09" |
7 | 08'10" | 00:59'19" |
8 | 07'56" | 01:07'15" |
9 | 08'16" | 01:15'31" |
10 | 08'11" | 01:23'42" |
11 | 08'28" | 01:32'10" |
12 | 07'38" | 01:39'48" |
12.4 | 07'00" | 01:42'47" |