9.8 km | 01:08:43 | 07:00/km日期: 2016-05-08 06:37 - 卡路里: 606 Cal - 總步數: 7184 - 平均步頻: 104 - 平均步幅: 136 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'04" / 05'32" / 05'51" / 05'50" / 07'22" / 06'47" / 06'45" / 08'38" / 08'55" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'23") | 1011 / 1011 | 156 / 106 |
2 | | 05'36" | 999 / 2010 | 169 / 105 |
3 | | 05'49" (+00'13") | 993 / 3004 | 167 / 102 |
4 | | 05'51" (+00'15") | 1006 / 4010 | 166 / 102 |
5 | | 07'20" (+01'44") | 994 / 5004 | 104 / 130 |
6 | | 06'49" (+01'13") | 1002 / 6007 | 95 / 153 |
7 | | 06'48" (+01'12") | 997 / 7005 | 100 / 146 |
8 | | 08'32" (+02'56") | 997 / 8003 | 55 / 212 |
9 | | 09'01" (+03'25") | 1003 / 9006 | 44 / 248 |
10 | | 08'39" (+03'03") | 791 / 9798 | 52 / 218 |
5月累積里程 :
62.18 km Mizuno lnspire 11 累積 :
703.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'32" | 00:11'36" |
3 | 05'51" | 00:17'27" |
4 | 05'50" | 00:23'17" |
5 | 07'22" | 00:30'39" |
6 | 06'47" | 00:37'26" |
7 | 06'45" | 00:44'11" |
8 | 08'38" | 00:52'49" |
9 | 08'55" | 01:01'44" |
9.8 | 08'44" | 01:08'43" |