17.3 km | 01:26:44 | 05:01/km日期: 2023-11-27 18:34 - 地點: 興大田徑場 - 平均心率: 160 - 卡路里: 1044 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 71.5
Pace: 05'40" / 05'37" / 04'58" / 04'43" / 04'09" / 04'25" / 04'54" / 04'52" / 04'31" / 04'10" / 04'59" / 04'59" / 05'01" / 04'26" / 04'40" / 06'30" / 06'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+02'03") | 1000 / 1000 |
| 2 | | 05'37" (+02'00") | 1000 / 2000 |
| 3 | | 05'43" (+02'06") | 655 / 2655 |
| 4 | | 03'37" | 800 / 3455 |
| 5 | | 05'34" (+01'57") | 538 / 3993 |
| 6 | | 03'41" (+00'04") | 800 / 4793 |
| 7 | | 06'01" (+02'24") | 498 / 5292 |
| 8 | | 03'46" (+00'09") | 800 / 6092 |
| 9 | | 06'08" (+02'31") | 488 / 6580 |
| 10 | | 03'43" (+00'06") | 800 / 7380 |
| 11 | | 05'57" (+02'20") | 503 / 7884 |
| 12 | | 03'44" (+00'07") | 800 / 8684 |
| 13 | | 05'56" (+02'19") | 504 / 9189 |
| 14 | | 03'51" (+00'14") | 800 / 9989 |
| 15 | | 06'14" (+02'37") | 480 / 10469 |
| 16 | | 03'54" (+00'17") | 800 / 11269 |
| 17 | | 06'00" (+02'23") | 499 / 11769 |
| 18 | | 03'57" (+00'20") | 800 / 12569 |
| 19 | | 06'22" (+02'45") | 471 / 13040 |
| 20 | | 03'56" (+00'19") | 800 / 13840 |
| 21 | | 06'24" (+02'47") | 468 / 14308 |
| 22 | | 03'53" (+00'16") | 800 / 15108 |
| 23 | | 06'21" (+02'44") | 472 / 15580 |
| 24 | | 06'46" (+03'09") | 1000 / 16580 |
| 25 | | 06'24" (+02'47") | 683 / 17264 |
| 26 | | 07'49" (+04'12") | 9 / 17273 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
11月累積里程 :
338.92 km 
Do-win 鋒芒4代 累積 :
240.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'37" | 00:11'17" |
| 3 | 04'58" | 00:16'15" |
| 4 | 04'43" | 00:20'58" |
| 5 | 04'09" | 00:25'07" |
| 6 | 04'25" | 00:29'32" |
| 7 | 04'54" | 00:34'26" |
| 8 | 04'52" | 00:39'18" |
| 9 | 04'31" | 00:43'49" |
| 10 | 04'10" | 00:47'59" |
| 11 | 04'59" | 00:52'58" |
| 12 | 04'59" | 00:57'57" |
| 13 | 05'01" | 01:02'58" |
| 14 | 04'26" | 01:07'24" |
| 15 | 04'40" | 01:12'04" |
| 16 | 06'30" | 01:18'34" |
| 17 | 06'22" | 01:24'56" |
| 17.3 | 06'34" | 01:26'44" |
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