10.4 km | 00:58:53 | 05:38/km日期: 2016-05-11 19:31 - 卡路里: 713 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 78%
Pace: 06'27" / 05'47" / 05'42" / 05'31" / 05'26" / 05'00" / 05'22" / 05'11" / 04'57" / 06'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'34") | 1000 / 1000 |
| 2 | | 05'46" (+00'50") | 1000 / 2000 |
| 3 | | 05'42" (+00'46") | 1000 / 3000 |
| 4 | | 05'31" (+00'35") | 1000 / 4000 |
| 5 | | 05'25" (+00'29") | 1000 / 5000 |
| 6 | | 05'00" (+00'04") | 1000 / 6000 |
| 7 | | 05'21" (+00'25") | 1000 / 7000 |
| 8 | | 05'11" (+00'15") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 06'32" (+01'36") | 1000 / 10000 |
| 11 | | 06'40" (+01'44") | 434 / 10434 |
5月累積里程 : 41.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'47" | 00:12'14" |
| 3 | 05'42" | 00:17'56" |
| 4 | 05'31" | 00:23'27" |
| 5 | 05'26" | 00:28'53" |
| 6 | 05'00" | 00:33'53" |
| 7 | 05'22" | 00:39'15" |
| 8 | 05'11" | 00:44'26" |
| 9 | 04'57" | 00:49'23" |
| 10 | 06'33" | 00:55'56" |
| 10.4 | 06'40" | 00:58'50" |
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