6.2 km | 00:43:19 | 06:56/km日期: 2016-05-11 08:12 - 卡路里: 398 Cal - 平均步頻: 148 - 溫度: 20°C - 濕度: 83%
Pace: 06'55" / 06'45" / 06'47" / 06'36" / 06'56" / 08'02" / 10'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'19") | 1000 / 1000 |
2 | | 06'45" (+00'09") | 1000 / 2000 |
3 | | 06'46" (+00'10") | 1000 / 3000 |
4 | | 06'36" | 1000 / 4000 |
5 | | 06'55" (+00'19") | 1000 / 5000 |
6 | | 06'50" (+00'14") | 1000 / 6000 |
7 | | 10'36" (+04'00") | 235 / 6235 |
5月累積里程 :
101.60 km Saucony Grid Cohesion 7 累積 :
1003.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'45" | 00:13'40" |
3 | 06'47" | 00:20'27" |
4 | 06'36" | 00:27'03" |
5 | 06'56" | 00:33'59" |
6 | 08'02" | 00:42'01" |
6.2 | 10'37" | 00:44'31" |