24.3 km | 02:42:06 | 06:39/km日期: 2016-05-16 05:06 - 總爬升: 514 m - 地點: 南化 - 天氣: 熱 - 卡路里: 1820 Cal - 溫度: 25°C - 濕度: 92%
Pace: 06'57" / 07'04" / 06'48" / 06'33" / 06'32" / 06'46" / 06'16" / 06'40" / 07'05" / 08'03" / 08'01" / 08'07" / 07'26" / 06'36" / 06'22" / 06'05" / 06'01" / 05'43" / 06'13" / 05'48" / 05'18" / 06'06" / 06'29" / 05'59" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 95 / 95 |
| 2 | | 06'37" (+00'19") | 24387 / 24482 |
5月累積里程 : 80.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'04" | 00:14'01" |
| 3 | 06'48" | 00:20'49" |
| 4 | 06'33" | 00:27'22" |
| 5 | 06'32" | 00:33'54" |
| 6 | 06'46" | 00:40'40" |
| 7 | 06'16" | 00:46'56" |
| 8 | 06'40" | 00:53'36" |
| 9 | 07'05" | 01:00'41" |
| 10 | 08'03" | 01:08'44" |
| 11 | 08'01" | 01:16'45" |
| 12 | 08'07" | 01:24'52" |
| 13 | 07'26" | 01:32'18" |
| 14 | 06'36" | 01:38'54" |
| 15 | 06'22" | 01:45'16" |
| 16 | 06'05" | 01:51'21" |
| 17 | 06'01" | 01:57'22" |
| 18 | 05'43" | 02:03'05" |
| 19 | 06'13" | 02:09'18" |
| 20 | 05'48" | 02:15'06" |
| 21 | 05'18" | 02:20'24" |
| 22 | 06'06" | 02:26'30" |
| 23 | 06'29" | 02:32'59" |
| 24 | 05'59" | 02:38'58" |
| 24.3 | 09'40" | 02:42'06" |
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